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About us
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Clinically led health and wellbeing advice and support

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Your Health Newsletter

19 Apr 2024

Your Health newsletter - May 2024

Our May issue explores the art and benefits of meditation, as well as skin health and strokes.
11 Apr 2024

What is Multiple Sclerosis (MS)?

Multiple sclerosis (MS) is a condition that can affect the brain and spinal cord.
4 Apr 2024

Body Image and Mental Health

‘Body image’ is a term that can be used to describe how we think and feel about our bodies.
28 Mar 2024

Understanding the Vital Role of Kidneys

Despite their modest size, kidneys are powerhouses of activity, responsible for performing several critical functions that sustain life.
27 Mar 2024

Strategies for a Healthier Workplace

Creating a supportive environment where employees can thrive, fostering not only a healthier workforce but also a more resilient and successful business.
26 Mar 2024

Your Health newsletter - April 2024

In this issue we look at allergies and allergens, stress awareness and testicular cancer.
20 Mar 2024

What is Bipolar Disorder?

Bipolar disorder is a mental health condition marked by extreme mood swings that include emotional highs and lows.
12 Mar 2024

Harnessing Neurodivergent Strengths in the Workplace

Neurodiversity is about recognising and celebrating the unique ways our brains work.
6 Mar 2024

Understanding and Managing Endometriosis

Endometriosis is a chronic condition that affects an estimated 1 in 10 women during their reproductive years.
29 Feb 2024

The Role of Exercise in Musculoskeletal Health

Our musculoskeletal system benefits from exercise to maintain its strength and functionality.
23 Feb 2024

Your Health newsletter - March 2024

Our March issue focusses on fermentation and gut health, sleep and neurodiversity.
22 Feb 2024

Eating Disorders Awareness

An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations.

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