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Insights

Clinically led health and wellbeing advice and support

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  • 26 May 2023

    Walking for Health

    May is National Walking Month, an event designed to promote the benefits of walking for both physical and mental health and wellbeing.

  • 16 May 2023

    The Many Benefits of Meditation

    Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.

  • 12 May 2023

    Anxiety: The Basics

    Anxiety is a term we are hearing more in the media now than ever. In fact, Google Trends shows that searches for the word have more than doubled in the past 10 years.

  • 12 May 2023

    In Celebration of Nurses

    As we celebrate Nurses Day today, it is an excellent time to stop and reflect on the many lives that will have been touched by all the nurses we employ at Health Partners.

  • 9 May 2023

    Understanding Hepatitis

    There are five different types of viral hepatitis (A, B, C, D and E), as well as alcohol and autoimmune hepatitis.

  • 2 May 2023

    Stay Safe in the Sun

    Light is involved in serotonin production which plays several roles in the body, including memory and happiness as well as regulating body temperature and our sleep patterns.

  • 25 Apr 2023

    Your Health newsletter - May 2023

    This issue of Your Health has a focus on mental health in support of Mental Health Awareness Week, as well as articles on stroke, hypertension and hearing loss.

  • 25 Apr 2023

    Busting Allergy Myths

    You may have heard the phase “one man’s pleasure is another man’s poison” - which neatly encapsulates the concept of allergies.

  • 17 Apr 2023

    Understanding Testicular Cancer

    In the UK, around 2,300 people are diagnosed with testicular cancer each year – that’s more than six each day. Those in their early 30s are the most likely to get it, and it becomes less common as people get older.

  • 3 Apr 2023

    Managing Work-related Stress

    When individuals do not feel they have the right resources - be those physical, financial, emotional or psychological - to cope with the demands that are being made towards them in the workplace over an extended period of time, this can lead to work-related stress and burnout.

  • 31 Mar 2023

    Enjoy a Healthy Easter Weekend

    As we transition into spring, many of us will now be looking forward to longer, and hopefully sunnier days. This presents us with an ever-growing opportunity to gradually keep increasing our activity levels and keep working towards the recommended amount of physical activity.