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About us
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Your Health Newsletter

10 Jul 2024

Understanding Dementia

Dementia is an overarching term used to describe a range of progressive neurological disorders that cause a decline in cognitive function.
3 Jul 2024

A Closer Look at Soft Tissue and Bone Sarcomas

Sarcomas are a rare group of cancers that develop from bones or soft tissues, such as fat, muscles or nerves.
25 Jun 2024

Understanding Alcohol Harm

We have the ability to create an environment in which we are better informed and better protected from the harms caused by alcohol.
19 Jun 2024

Managing Noise Exposure During Pregnancy

An employer guide to managing noise exposure during pregnancy.
13 Jun 2024

Love Your Liver

The liver carries out a number of important functions and we need it to work to survive.
7 Jun 2024

Your Health newsletter - July 2024

Our July issue has a focus on the summer season: travel health, sun awareness and self-care.
6 Jun 2024

P for Prostate

The prostate is a walnut-sized gland, whose function is to produce fluid, which mixes with sperm during ejaculation to create semen.
6 Jun 2024

Preventing Type 2 Diabetes

Around 90% of all adults with diabetes have type 2, which is characterised by insulin resistance.
30 May 2024

The Importance of Breakfast

Breakfast sets us up with much-needed nutrients after a night’s sleep and provides us our energy for the day ahead.
23 May 2024

Understanding Vitamins and Supplements

Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy.
16 May 2024

The Art of Meditation

Meditation has been studied extensively for its myriad health benefits, which include reducing stress, anxiety and depression.
14 May 2024

Your Health newsletter - June 2024

Our June issue looks at men's health, diabetes and weight management and loneliness.

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