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Health Partners Academy
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- Health Partners Foundation
- 2025 Impact Report
About us
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- News
Contact

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Your Health Newsletter

15 Jan 2025

Mental Strategies to Overcome Setbacks

The key to moving forward is not self-criticism but rather the cultivation of mental strategies rooted in kindness self-compassion and understanding.
13 Jan 2025

Your Health newsletter - February 2025

How to help your heart, incorporate strength and resistance training in to your daily routine and financial wellbeing.
9 Jan 2025

Understanding Human Papillomavirus (HPV)

Human papillomavirus, often called HPV, is a very common group of viruses, made up of more than 100 subtypes.
9 Jan 2025

Blue Monday: Why It's More Myth Than Reality

Why we shouldn't dwell on Blue Monday and how we can focus on protecting our mental wellness instead.
3 Jan 2025

Home Workouts: Effective Routines Without the Gym

Regular physical activity benefits almost every aspect of our physical and mental wellbeing.
19 Dec 2024

Setting Sustainable Health Goals

The key to long-lasting health and wellbeing lies in setting sustainable goals.
12 Dec 2024

Your Health newsletter - January 2025

In our first Your Health of 2025 we look at dry January, boosting your energy levels and sitting right.
12 Dec 2024

Heart-Healthy Holidays

How to navigate Christmas consumption with your heart's wellbeing in mind.
5 Dec 2024

A Guide to Social Connections and Seasonal Cheer

Tailoring your social calendar to your personal taste and indulging in activities that bring you pleasure is vital.
28 Nov 2024

Navigating Flu Season

Understanding how to prevent the spread of flu and manage it if contracted is crucial for maintaining public health.
21 Nov 2024

Embracing Winter Workouts

Winter can pose challenges for those looking to start or maintain their fitness regimen.
14 Nov 2024

Increase Your Lung Efficiency

Improving the efficiency of your lung function can lead to greater stamina, reduced fatigue and a better ability to cope with physical exertion.

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