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About us
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Clinically led health and wellbeing advice and support

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Your Health Newsletter

27 Feb 2023

Reducing Exposure to Noise in the Workplace

The Control of Noise at Work Regulations 2005 require employers to prevent or reduce the risk of hearing damage due to exposure to noise at work.
24 Feb 2023

Your Health newsletter - March 2023

Our March issue of Your Health looks at what neurodiversity is and how you can (and why you should) support neurodivergent employees in your business, as well as an in-depth piece on eating disorders and articles on both prostate and ovarian cancers.
21 Feb 2023

Supporting Employees with Arthritis

It is recommended that people living with arthritis stay in work as there is clear evidence that working can be good for health, wellbeing and recovery from illness.
13 Feb 2023

Nurturing Healthy Relationships

Relationships enrich our lives in many ways, improving our mental health and overall happiness.
7 Feb 2023

Your Heart Health

There are currently approximately 7.6 million people in the UK living with heart and circulatory diseases.
30 Jan 2023

Time to Talk: Guide for Managers

For organisations, Time to Talk Day is a great opportunity for managers to take steps to support employees' mental and emotional health.
27 Jan 2023

Increase your Chance of Success in an Interview

Helpful tips and tools to help you succeed and to be your best!
25 Jan 2023

Your Health newsletter - February 2023

Our February issue of Your Health focusses on heart hearth and cardiovascular disease, managing your financial wellbeing and tips on how to listen.
24 Jan 2023

The Importance of Cervical Screening

Regular cervical cancer screening is an essential tool in detecting and preventing the disease.
23 Jan 2023

What is Cervical Cancer?

When cervical cancer is found early, it is highly treatable and associated with long survival and good quality of life.
10 Jan 2023

Improve your Financial Wellbeing

Money worries can have a big impact, physically, mentally, and socially. It can affect the best of us, no matter how resilient.
9 Jan 2023

Benefits of Cardiovascular Exercise

CV training is physical conditioning that exercises the heart, lungs, and associated blood vessels.

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