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Insights

The Health Partners blog

Clinically led health and wellbeing advice and support

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  • 25 Apr 2023

    Your Health newsletter - May 2023

    This issue of Your Health has a focus on mental health in support of Mental Health Awareness Week, as well as articles on stroke, hypertension and hearing loss.

  • 25 Apr 2023

    Busting Allergy Myths

    You may have heard the phase “one man’s pleasure is another man’s poison” - which neatly encapsulates the concept of allergies.

  • 17 Apr 2023

    Understanding Testicular Cancer

    In the UK, around 2,300 people are diagnosed with testicular cancer each year – that’s more than six each day. Those in their early 30s are the most likely to get it, and it becomes less common as people get older.

  • 3 Apr 2023

    Managing Work-related Stress

    When individuals do not feel they have the right resources - be those physical, financial, emotional or psychological - to cope with the demands that are being made towards them in the workplace over an extended period of time, this can lead to work-related stress and burnout.

  • 29 Mar 2023

    Performance Anxiety

    Performance anxiety is a very broad term and covers topics as diverse as giving a speech to sexual performance. 

  • 27 Mar 2023

    Autism: A Guide for Employers

    Only by involving autistic people, and being guided by them, can we collectively change our perspectives and work to improve outcomes for the autistic community.

  • 20 Mar 2023

    Look After Your Gut Health

    The wider diversity of fibre-packed plants you eat, the happier and more diverse your gut microbiome will be.

  • 16 Mar 2023

    Imposter Syndrome

    Caitlin Young, Cognitive Behavioural Therapist at Psych Health, shares her thoughts on imposter syndrome: what it is, how it can manifest and how to minimise it or banish it from your life.